Initial Consultation (New Clients)
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You’re tired of conflicting information on the internet and just want to feel better. You want to figure out exactly what works for your body and what doesn’t. We will deep dive into the root issues behind your bloating, weight gain, tiredness, break outs, etc.. We will also explore the mind body connection and discuss how stress, sleep and lifestyle may be impacting your health.
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60 minutes deep dive about what’s working for your body and what isn’t
A customized eating guide that works for you
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$120
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This is for returning clients who is ready for a check in appointment. Whether if you’d like to discuss progress updates, share any concerns or would like some help with accountability. I’m here to support you.
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60 minutes to discuss whatever you wish relevant to your journey and goals
relevant resources and information as needed
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$100
Follow up appointment (Returning Clients)
Wellness Coaching (Nutrition & Lifestyle) - 3 months minimum
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You are committed to your mental and physical health and are done with one off fad diets. You believe in the power of steady sustainable growth and are ready to adopt a nutritious lifestyle.
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Weekly 60 mins lifestyle coaching and accountability session
Food, mood & wellness tracking feedback
Resources on meal ideas & recipes
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$500/month
This is a guided program for those who is ready to commit to a sustainable change in how they live for good. From customized nutrition plan to step by step habit building strategies to weekly check ins. You are given personalized resources every step of the way to keep you accountable towards your goals.